What I offer:
I offer private yoga and personal training (PT) sessions to clients in their own home within Greater Vancouver. I bring all the necessary equipment, all you have to do is be ready for a great workout!
For PT I bring a 'gym in a car', which includes;a bosu ball, balance ball, extreme board, elastic bands, medicine ball and free weights. For yoga instruction I bring my own soothing indian music, mats, blocks and straps. I also offer a mixed personal training and yoga class.
All that is required is that you have an open quiet space in your home (outside works too!). For yoga you need an area of 6x6 feet and for PT an area of 10x10 feet.
Contact me to book your free consultation!
My credentials:
I am a fully certified and insured personal trainer and yoga instructor with several years of experience teaching clients in Greater Vancouver. A detailed list of my qualifications and experience can be found on my About Me page.
Why me?:
I love to teach and establish long lasting relationships with my clients. I provide a friendly comfortable atmosphere within which we can maximize your results and keep your unique exercise routine fun and safe!
Corporate:
I offer group yoga sessions held in company offices in Greater Vancouver. All you need is a large empty room for an hour e.g. board room. You need a minimum of 3x6 feet per participant.
This is an excellent way to incorporate and support a positive work/life balance and improve employee relations and morale. Even with just 1 class a week you can help your employees become fitter, healthier and happier at work. Lunch time, before and after work are excellent times for a class.
Contact me to book a free consultation!
